Psychologist. Speaker. Trainer. Coach.

A commitment should be treated as a binding contract with yourself. However many of us break our commitments.  We commit to people, banks, work, pets, ourselves… A commitment is something that you have no doubts about. Something you give 100% of your whole self to.  

Commitment is a fulfilling endeavor that when followed through gives an immense sense of accomplishment.  Think about something you have committed to, followed through with to the end, and how you felt at the end knowing you didn’t break it along the way.  Weight loss, getting a formal education, going for the big contract and landing it…

Sometimes commitment can be confused with staying with something long after you should.  Like a dead end job or a loveless marriage. If you have any of this in your life, let’s look at it for a moment.  Ask yourself why you are still in something that you have doubts about or don’t believe in or worse yet, that you give less than all of you to.  People pick up on this subtle behavior. ...